J
jenscats5
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Check this out....from another member...all his food for the week done ahead........NO excuses NOT to eat right....
Miss24k said:I don't think I'd have enough room in my fridge for that, lol although I wish I did!

Miss24k said:I don't think I'd have enough room in my fridge for that, lol although I wish I did!
velvett said:whoa cool
what is it?
the food I mean
jenscats5 said:from left to right
meal 1 powders- vanilla eggwhite protein, flax seed meal, raw oatbran and powder glucosamine
meal 2 - cottage cheese, ANPB, raw oatbran
Meal 5 - Brown rice, and chicken breast and/or brown rice and ground turkey
Meal 3 - Romaine lettuce, raw broccoli, chicken breast
meal 4 (the small pods) - egg white protein and flax seed meal
thanks for posting this - it was a good reminder...velvett said:I need to do that - I'm a dietary disaster right now.
thanks for posting this - it was a good reminder...
Miss24k said:Hola VelvHow are you?
lol@Jens if only this place was big enough! Soon hopefully that will be fixed.![]()

All my meals, except for dinners since I share those with the hubby, are made on Sunday. All that and more will fit in a mini fridge you can buy at Walmart for $99.99!Miss24k said:Hola VelvHow are you?
lol@Jens if only this place was big enough! Soon hopefully that will be fixed.![]()
I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it getsSassy69 said:5 day old chicken? ick.
I cook up stuff ever 2-3 days.
sbt2082 said:I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it gets![]()
Undercook it to begin with....same with rice.sbt2082 said:I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it gets![]()
When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"jenscats5 said:Hmmmm, I don't have that with my chicken.....but a lot of the time, it just doesn't last 7 days....but I have eaten it that "old" and it was fine.....
treilin said:When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"
Awww that took me in a minute... wonder who the dishwasher istreilin said:When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"
(or like me at the gym with the rubber weights
)jenscats5 said:Check this out....from another member...all his food for the week done ahead........NO excuses NOT to eat right....
![]()
See, that would be me too! If I have prepped food in the fridge that is good to go, I find myself just eating more of it. So I spend 20 mins the night before everyday to prep my meals for the next day. That way, that's all I have and it's up to me how frequently I want to consume it over the course of the next day....knowing if I finish it up early then I'm done with my allocated macros for the day.CaliGirl said:omg.. a MAN did that??? how wonderful! gawd, I'd eat all that up in two days...
Roonytunes said:See, that would be me too! If I have prepped food in the fridge that is good to go, I find myself just eating more of it. So I spend 20 mins the night before everyday to prep my meals for the next day. That way, that's all I have and it's up to me how frequently I want to consume it over the course of the next day....knowing if I finish it up early then I'm done with my allocated macros for the day.
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