Pre Workout Meal??

[RussianBull]

What do you guys like to use for your pre workout meal when you are cutting? How long before your workout do you like to eat it? I'm looking for some new ideas. Thanks in advance for any input.

 

[RussianBull]

^Bump for some ideas

 

[IksoFacto]

I try to eat some clean carbs, like brown rice or oatmeal, a couple of hours before my work out.

 

[RussianBull]

Do you throw some protein in with your carb meal also? I was thinking about some oatmeal and then eating a pouch of tuna also.

 

[david_diesel]

some ideas for pre workout....

tuna/light mayo/celery/onion/Hot Giardinera on whole wheat bread or as a dip for some lo-fat triscuits....mmmmm, good

small chicken breast mixed in with some brown rice...those uncle bens brown rice mixes are good if regular brown rice isn't cutting it taste-wise anymore.

i eat this about 1 1/2 hours before i workout

 

[JKurz1]

cottage cheese, skim w/ coffee and a low carb bar............

 

[RussianBull]

Which low carb bar do you like?

 

[david_diesel]

alot of the bars out there are plaugued with false label claims...the only ones i found to be close to label claims that were palatable were natures best/solid protein. i think it's like 6 net carbs and those even get dry after a while

 

[cwick0]

protein bar about half hour to 45 minutes before

 

[JKurz1]

alot of the bars out there are plaugued with false label claims...the only ones i found to be close to label claims that were palatable were natures best/solid protein. i think it's like 6 net carbs and those even get dry after a while

So tell me, how did you conduct those scientific lab results????????????


Fact is, you didn't, so you have no idea about label claims..........


Nitrotech and myoplex low carb are top notch

AAB zero sugar is decent too............