slat1 New member Jun 4, 2009 #11 Pre: waxxy maize w/ bcaa's & leucine *I wake up 30 minutes before i am the gym. Post: 60grms whey w/ 75grms of dextrose, creatine, bcaa's & leucine
Pre: waxxy maize w/ bcaa's & leucine *I wake up 30 minutes before i am the gym. Post: 60grms whey w/ 75grms of dextrose, creatine, bcaa's & leucine