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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Powerlifters @ mygym--

slobberknocker said:
I like stuff like that going on around me when I'm lifting.

yeah really. Me too. I'd rather have dudes around me olympic lifting, where I can learn a thing or two, than have countless college kids home, with huge beer guts, doing a 90 minute bicep workout.
 
they only work their bi's for 90 minutes...jeez what a lack of dedication, the frat boy routine I got says you are supposed to work them for 2 hours three times a week along with chest...
 
IronLion said:
they only work their bi's for 90 minutes...jeez what a lack of dedication, the frat boy routine I got says you are supposed to work them for 2 hours three times a week along with chest...

:FRlol:
 
If they are doing full cleans, NOT dropping them like that can be dangerous. It can lead to all kinds of back, and shoulder injuries to name a few. If your gym is hardcore enough to have people cleaning 3 wheels, its hardcore enough to get bumper plates and/or a platform.
 
IronLion said:
they only work their bi's for 90 minutes...jeez what a lack of dedication, the frat boy routine I got says you are supposed to work them for 2 hours three times a week along with chest...
 
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