Power Factor?

[BUCK320]

Anyone try that power factor training method and had any results?

 

[NitroCBR]

bump

 

[Bigsatan13]

I'm reading the book right now. It's a long and boring read so it may take me a while. I'll think about trying it when I'm done. I realy don't want to do all that math for a workout.

 

[SSAlexSS]

I'm reading the book right now. It's a long and boring read so it may take me a while. I'll think about trying it when I'm done. I realy don't want to do all that math for a workout.

I am reading it too, right now...


Its the best read ever! I couldnt hold my pants on while reading it (dont take it literaly)...

Atleast you gonna get good with MATH, nothing bad about that!