Post your dungeon :)

[Imnotdutch]

Your crew is a little better looking than mine...but not much...haha

I challenge you (as the "Beat It" theme plays in the back ground) to a duel

lol

B True

Hey give us some example lifts for those other two guys......they both look pretty built and I think youposted some picsof em working out once.

 

[benchmonster]

You guy's crew's are prettier than the Okie crew, but having two beautiful ladies kind of screws up the averages. Screwball took some pics today at the dungeon. We did not take a group photo, but he should be posting some action pics pretty soon.

B.

 

[Screwball]

I have to agree with Benchmonster. Out of all of the "crews" the Okie Crew is probably the least pleasing to the eye. We are a motley crew and what we lack in good looks we make up in other areas such as cleanliness. We are all very responsible about our hygienic practices and we are very well mannered. Sometimes we do curse but only when profanity is appropriate. Are you guys getting all of this???

 

[Screwball]

Damn, we need a woman in our crew too!

 

[I'D RATHER BE DEADLIFTING]

Haha. Good stuff guys. I have a home gym myself, I just need to get a digital camera to make the picture process easier. Soon enough.


I have a power rack adjustable bench, 700+ lbs of plates, dumbells 12's-110's, Chains, bands, farmers walk implements, a high and low pulley with a smith machine attached to it(don't ask), dip bars, chinning bar is part of the power rack, one olympic handle dumbell, ez-curl bar, some standard plates that don't get used much, a wrist roller, and I think that's about it. Oh and a stability ball. Cost a bit of money, but worth it IMO.

This summer I plan on adding a Glute/ham raise and maybe in the winter a Reverse hyper.

 

[PumpedRock]

thanks for the kind comments guys! (excuse the name change)

Next up will be the Body Solid Power Rack and LAT attachment. kickass....

 

[CrystalChick]

Awwwww

Can you feel the love you all are soooo cute

 

[k1401]

Great pics, posts and gyms
I'll take a few of mine, but it doesn't compare to what I've seen