Post your dungeon :)

[Hannibal]

How much money did you guys spend to build your home gym?

Squat rack was $250 from NewYorkBarbell...6 years ago. I want to upgrade but havent gotten around to it yet.

700lb Free Weights....DB's through 55...$300

Lat Pull Down Machine $300
Glut Ham Raise $700
Reverse Hyper (not pictured) $600 (had one built at least as good as Dave's)
Everything else is just built out of wood....boards, boxes, etc.

In the next few months I am going to be investing some SERIOUS jack into the gym.....Pansanella Squat Bar, Saftey Squat Bar, Buffalo Bar, Chest supported row (having one made), and one day soon a MONOLIFT

 

[lemur]

don't have a pic but I have

flat bench w leg extension/ham curl and 250lbs of weight
dip station
chinup bar
adjustable db's
2 barbells

it isn't a lot, but it works. Only thing I need is a power rack and maybe some extra weight.

 

[benchmonster]

Thanks Deceiver,

Yes, getting the weight home was a chore. I put it all in the back of my Yukon. It felt funny, the back was weighted down and the weights were shifting. Unloading them once home wasn't much fun either.

I think I have the same power rack that Hannibal has. It looks the same at least. Not fancy, but it doesn't need to be real fancy. I am considering designing a crepinsek style monolift to go inside the rack. I have some drawings, but haven't had the time to actually build it yet.

B.

 

[capinatl]

http://www.capinatl.com/Me/gym1.jpg

 

[t3c]

here is mine

http://stroseoflima.hypermart.net/garage1.JPG

http://stroseoflima.hypermart.net/garage2.JPG

http://stroseoflima.hypermart.net/garage3.JPG

You have to see how small of a space that is in person hehe, the picture makes it look big

 

[Screwball]

All of you home-gym owners have kick-ass gyms. Congratulations to all of you.

 

[coolcolj]

hehe for a long time my home gym consisted of a dumbell set and my adjustable armchair. I did have enough weights so I had to pile all the plates on one dumbell to do inclines, one arm at a time and just leanning back on the armchiar at maximum tilt

Taake about build up your core stability and strength

 

[Imnotdutch]

here is mine

http://stroseoflima.hypermart.net/garage1.JPG

http://stroseoflima.hypermart.net/garage2.JPG

http://stroseoflima.hypermart.net/garage3.JPG

You have to see how small of a space that is in person hehe, the picture makes it look big

Please tell me you weren't doing curls in your cage......(pic a)

 

[t3c]

LOL!

Well if you must know, There is no room to stand up and do curls in my garage, anywhere I stand the barbell will hit the wall or something...so yeah i was haha

 

[Screwball]

If it's your power rack you can do whatever the hell you want in it. Squat, bench, curl, sex, etc...