post workout drink mix

[meat19]

who makes a good carb drink for post workout in a powder form?

 

[diamonddiceclay]

it's not powder, but go with twinlab ultra fuel

 

[Welsh power house]

i just have a myoplex shake

 

[meat19]

there has to be a carb powder mix, i cant spend 3 bucks per bottle for ultrafuel and i like mixing my own. does anyone know of a good gfarb powder?

 

[Big Boricua]

It is the perfect time to feed your muscles... just an idea... take an mrp... with added glutomine, maybe creatine, extra BCAA'S etc... just an idea...