S StuWard New member Sep 17, 2007 #21 SirDingo said: What is DC training? Click to expand... http://www.clutchfitness.com/forums/showthread.php?t=3171
SirDingo said: What is DC training? Click to expand... http://www.clutchfitness.com/forums/showthread.php?t=3171
mohdgame New member Oct 11, 2009 #23 Anyone checked Vince Delmonte's work out program? It is doing good so far with me. And I saw good reviews about it in the internet.
Anyone checked Vince Delmonte's work out program? It is doing good so far with me. And I saw good reviews about it in the internet.
U Unit 2005 New member Jan 26, 2010 #25 A standard bodybuilding split 4-5 days a week, splitting bodyparts up as much as possible is the way to go if mass and muscle size is the goal!
A standard bodybuilding split 4-5 days a week, splitting bodyparts up as much as possible is the way to go if mass and muscle size is the goal!