Please help! How do I get a big neck?

[gymtime]

fucking pervert

 

[Frackal]

If you want a thick neck, then start deadlifting heavy.....

Deadlifts are the key, then heavy shrugs

 

[supersizeme]

Deadlifts are the key, then heavy shrugs

frackal, despite being tiny, is correct

 

[jeremys]

fucking pervert

lol

 

[pittbull2]

Heavy shrugs will do it bro!! and the towel and they plate post above works to tighten
other areas .