Plain boring water or flavour carbonated

[*MissFit*]

I can't drink plain water, but drink 4-6litres of carbonated water daily. Is this bad

 

[jenscats5]

Is it sweetened? Aspartame? Splenda? Sodium levels?

 

[*MissFit*]

Sparkling water calorie and sugar free. sodium free, no artifical colours or flavours

With Aspartame and Acesulfame Potassium

 

[jenscats5]

Sparkling water calorie and sugar free. sodium free, no artifical colours or flavours

With Aspartame and Acesulfame Potassium

Sounds OK to me, depending on how you feel about the aspartame thing....

 

[Daisy_Girl]

Whatever works for you. Like Jen said, if you are okay with the aspartamine, then do it.

The other thing you could do is fill an empty gallon jug with half flavored, half plain water. You get the taste, but with less chemicals.

That said, I HATE flavored water.

 

[Sassy69]

My only comment about "plain water" is that the point of drinking water is to stay hydrated & flush your system out. The "processed" water has other stuff in it. Probably not bad, but not optimal.

 

[*MissFit*]

I'm gonna take daisys advice about mixing.. starting monday..

 

[anthrax]

Naturally sparkling water is better than carbonated water

But if it's sodium free, sugar free and w/o artifical colours it can't be bad
(BTW I love the peach flavour )