Pictures Before And After 15 Yr Old

[Badhawk1415]

Alright well with all the help on here i made some big gains and thought id show some of you some of this i got to give credit to Gjohnson5 he was around all the time and helped me out alooot. Well enough talk heres some pics.This is 6-7 weeks

BEFORE
Weight-183
Bench-230
Squat-300
Hang 210
Push Jerk-225
965 Added Togeather
http://i9.photobucket.com/albums/a97/hawkbadass/DSC02663.jpg
http://i9.photobucket.com/albums/a97/hawkbadass/DSC02662.jpg

After
Weight-195
Bench-275
Squat-350
Hang Clean-230
Push Jerk-265

1120 Added

http://i9.photobucket.com/albums/a97/hawkbadass/DSC02877.jpg
http://i9.photobucket.com/albums/a97/hawkbadass/DSC02880.jpg

 

[tonyroma]

looking more solid for sure, keep posting every so often, I like to see progress pictures.

How much do you weigh?

 

[Badhawk1415]

Weighing in at 195

 

[tonyroma]

Weighing in at 195

damn bro, 270 bench is good for your age and size. I wasn't pushingthat until I was 20.

 

[Badhawk1415]

Thanks

 

[ole farte']

badhawk, great stats and you are making damn good progress . man the girls are gonna be all over you

 

[Badhawk1415]

Haha

 

[Stallbro]

how tall are you? 195 is heavy, bro. Kudos on the big weights you are throwing around.

 

[Badhawk1415]

6" or 6 foot 1 Between there

 

[Stallbro]

6" or 6 foot 1 Between there

I'm wondering where you're packing that weight. I just got down to 175. I'm 6'.

 

[Badhawk1415]

Idk ive been doing alot of shoulders and legs and tri's

 

[tonyroma]

I'm wondering where you're packing that weight. I just got down to 175. I'm 6'.

I was thinking the same thing, I only weighed 185 in this picture a few years ago and I was 6'0.

 

[Badhawk1415]

Yea idk

 

[Badhawk1415]

Im guessing its going to my legs [thighs calves] and shoulders

 

[Badhawk1415]

Where's Gjohnson these days?? Lol

 

[Badhawk1415]

Any More Info On wat to work on?

 

[rdiddy88]

lookin solid bro u got a good foundation just keep going hard good luck

 

[Ozz2001]

damn bro, 270 bench is good

Id like to see that chuckle....Keep at it...

 

[Badhawk1415]

ill have to get a video for you then.

 

[Badhawk1415]

More info on what to work on would help

 

[Badhawk1415]

Been doing shoulders alot

 

[Badhawk1415]

Any more info on what to work on?

 

[Badhawk1415]

New Stats

Weight-198
Bf-9%

Bench-290
Hang Clean-260
Squat-360
Push Jerk-270

 

[gjohnson5]

It looks like it
Damn , good work

Been doing shoulders alot

 

[Badhawk1415]

It looks like it
Damn , good work

Thanks i like lost my neck now haha

 

[Badhawk1415]

Football is starting up and i just ran the 40 my times were

4.63 and a 4.7

 

[gjohnson5]

I'm gonna see if I can find those evosport plyometric workouts.
it's the only thing your missing

Football is starting up and i just ran the 40 my times were

4.63 and a 4.7

 

[Badhawk1415]

alright gjohnson sounds good we have our first game this friday! Im the only sophmore playing varsity :}

 

[gjohnson5]

I see your bombs

1. don't post sources publicly. Use the elitefitness email which is encrypted
2. You need to spend alot of time reading about steroids. I'm definitely not surprised if alot of the kids on your team use them. I had plenty of guy during my days juice age 15, 16 so I understand
3. I don't think you need them. You have way more natural talent then most
4. So many sources are getting busted these days and schools is where they are focusing.
5. That crap you posted is garbage. That's not close to real gear, but A total scam

You're still growing and have high levels of natural hormones. You can cause permanent side effect if you start that at high dosages at your age. Keep working hard and keep a good diet , but stay away from that junk

Anyway < I'll try to find the plyos so you can work on those.

alright gjohnson sounds good we have our first game this friday! Im the only sophmore playing varsity :}

 

[Badhawk1415]

Updated our team is conference champs and going to playoffs 7-1 baby!

Getting back into lifting i need some help on building my power and explosiveness.

 

[letsrun4it]

you need a tan. stay away from the juice. keep lifting. ask for help, theres tons available on the board

 

[Badhawk1415]

juicing is so hard to not do i mean its all around and i really wanna look into it. i know i shouldnt but the sensation is sooo hard.

 

[Chitown1]

At 15 you shouldnt be juicing bro.. just my two cents.