Pics!!!!!!!

[*MissFit*]

i think you look pretty good hun.. not sure what u could complain about

 

[*MissFit*]

What are your stats, weight height etc

work out schedule, diet

 

[treilin]

Thanks everyone!

Ok i know my legs need alot of work,,they just dont want to work with me,,lol

Gymbuny before i started my cycle i used to do cardio every day for 45min. Since i started my cycle i do 20 min on saturday and sunday and that is it.

I am eating as much as i can. I eat around 200-240gp/100c/30/f.

Right now i weigh 140lb 12-13%bf. I gained 10lbs in 9wks and only went up 1% bf.

Oh and MR..NYM,,,,im past the water weight stage,,lol i can deal with it now,(maybe b/c it finally went away,,hehhe)

But i am eating and still growing!!!!!!!!!!!!!

I was just wondering how many calories you consume? I was looking at the 140lbs and was trying to figure it out off of the split you gave above.
Do you consume more then 2000 calories?
I took 2000 calories and tried to figure it out for an example and my calculator shot back protein (40-49%) for 200-240g protein, (20%) 100g Carb, and (13-14%) 30 g of Fat. Is your fat to low?? Also, the percentages don't add up... Even if I were to take 49% + 20% + 14% = 83%
Just wondering...

 

[The Shadow]

y'all - those pics are 3years old

 

[The Shadow]

...and she hasnt posted in a year and a half

 

[*MissFit*]

haha.. no bumping these types of THreads GUYS!!!!

 

[alycat]

detective Shadow in the house!
LMAO!!!

 

[the-short-one]

WOW. You look awesome. I especially like your shoulders.