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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Pics!!!!!!!

You look soo good!
One ?
Can you notice a big difference from about 8 weeks or so ago when you just started to ox, and now???
I am thinkng about doing one soon....probably next month.
 
hardbdygrl said:
Thanks everyone!

Ok i know my legs need alot of work,,they just dont want to work with me,,lol

Gymbuny before i started my cycle i used to do cardio every day for 45min. Since i started my cycle i do 20 min on saturday and sunday and that is it.

I am eating as much as i can. I eat around 200-240gp/100c/30/f.

Right now i weigh 140lb 12-13%bf. I gained 10lbs in 9wks and only went up 1% bf.

Oh and MR..NYM,,,,im past the water weight stage,,lol i can deal with it now,(maybe b/c it finally went away,,hehhe)

But i am eating and still growing!!!!!!!!!!!!!
Wow. You look leaner than 12-13% to me....
I have a freind who is 12% and you look a lot leaner than her.
 
thanks guysmmmu keep me motivated!!!!!!

alexiareene----- YES i see a big difference. before my cycle i was already pretty lean,,i just wanted to gain some more size,,,so i used the anavar as a bulking cycle instead of a cutting,,,, but all in all it had done been both a cutting and a bulking,,,if thats possible... granted i think i was a tad bit leaner before i started,,,but thats ok,,,im happy with the hardness and more vascularity,,and definitly the more muscle,,,,,,,, i have gained 10lbs of mostly muscle ...im still on the cycle for about another 3wks...... b/f was done at my gym,,,i dont know how accurate it is,,,but thats what they told me it was
 
hardbdygrl said:
thanks guysmmmu keep me motivated!!!!!!

alexiareene----- YES i see a big difference. before my cycle i was already pretty lean,,i just wanted to gain some more size,,,so i used the anavar as a bulking cycle instead of a cutting,,,, but all in all it had done been both a cutting and a bulking,,,if thats possible... granted i think i was a tad bit leaner before i started,,,but thats ok,,,im happy with the hardness and more vascularity,,and definitly the more muscle,,,,,,,, i have gained 10lbs of mostly muscle ...im still on the cycle for about another 3wks...... b/f was done at my gym,,,i dont know how accurate it is,,,but thats what they told me it was

Well you are doing a great job, i am not sure if this was asked, what kind of var are you using? at what dose?

Thanks

M56M
 
M56M said:


Well you are doing a great job, i am not sure if this was asked, what kind of var are you using? at what dose?

Thanks

M56M


well i from wk 1-7 i used the 10mg spanish caps. I retained water on them,, so at week 7 i switched to Spa,,, i am at 10mg a day, This my 10th week. I like the Spa sooooooooooooooooo much better!!!!
 
hardbdygrl said:
Hey girlies,,,,,,,,,,,,,,,here are some updated pics,,,,,,,they are not all that great,,,,,,,,i was just playing around and i was bored,,,,,so i figured i would post something,,,,These pics are from about my 7th to 9th week of my Ox cycle,,,im going into my 10th week on monday...oh yeah i dont know how to pose for Sh**!!!!!!!! so try not to laugh...hehehhe,,
,my legs are my worst body part right now,,,,,im working on them though..I have to build them up if i ever want to compete,,,,,,,,,,thats what is holding me back,,,,, i have had some really good gains though,,,,,In 1 month my squat went up ,,,,,,,,,,,im up to 4 reps of 204lbs,,

http://www.geocities.com/brbnkiss/jan.html


http://www.geocities.com/brbnkiss/jan2.html

WOW!!! I'm soooo jealous.. You have the physique I'm looking to get! Awesome!
 
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