Pics of Fonz nice and tanned at 188lbs 9%

[biteme]

Your build looks almost identical to mine in the upper body. My neck is a little bigger.

 

[dinoallbino]

Hey Fonz,
I've looked and looked on the net for GT with the kind of concentrations you mentioned but have had no luck. Mind if I ask what kind you used? Everyone I come across either has way low concentrations or doesn't even list them at all. Thanks.

 

[Fonz]

Hey Fonz,
I've looked and looked on the net for GT with the kind of concentrations you mentioned but have had no luck. Mind if I ask what kind you used? Everyone I come across either has way low concentrations or doesn't even list them at all. Thanks.

Go to:

http://www.beyond-a-century.com/faqs.html

Then search under Green Tea.

They have 50g of the 98% Polyphenol(40% ECGC) for $7.75

Fonz

 

[dinoallbino]

Much thanks bro, I'm on it.

 

[Golfer18]

I just saw this thread. I went to school with KAYNE for two years. He just graduated. The mother fucker is big, damn smart to. You can research all my post where we have talked shit about each other but I will give him credit. He is 6'2 215 with a low bf. I am guessing his arms are around 18 cold.

 

[The Sun Devil]

killer abs Fonz, nice work there bro

 

[Fonz]

EFchest1.jpg

Chest shot at 178lbs at 6% and dropping.

Chest seems to have gotten some rip thanks to the copious amounts of GPllenish I've been taking.

 

[Fonz]

EFChest2.JPG

Here's a better pic of me at 6% 178lbs...thanks to GPlenish and strenous chest training.

 

[Paulos]

Sick ass Pic fonz, what exactly does G'plenish do?

 

[Fonz]

Sick ass Pic fonz, what exactly does G'plenish do?

Its basically glutamine peptides in a protein powder, lets you recuperate faster from workouts. And I do mean MUCH FASTER And combined with R-ALA, whey, and milk makes a kick ass combination for lean mass growth.
I've put on at least 2lbs on my chest in 2 weeks, which i have been unable to do in 3 years.

FOnz