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I'll be top of the light heavies, should be right around 198lbs
not sure what else to do about the calves, for 15 years been hitting them at least 2x weekly, heavy, light, super sets, drops sets, even those insane 75 rep sets, lately even been doing super high incline walking on the treadmill after my calve workout....what can I say, they hate me...lol
not sure what else to do about the calves, for 15 years been hitting them at least 2x weekly, heavy, light, super sets, drops sets, even those insane 75 rep sets, lately even been doing super high incline walking on the treadmill after my calve workout....what can I say, they hate me...lol
