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Pics from 3 weeks out...

needsize

Elite Mentor
Platinum
Sorry mods, I know this isnt the pics forum, so this is the last time I am going to post pics in here, I just have had a bunch of requests and seems like everyone I know tends to hang out in this forum anyway. The other pics I threw up sucked ass anyway...lol

Trainer says I have nothing left but water now, so nothing will change till 1 week out, I have at least 8lbs of water to drop, can definitely see it in the back and other places. You can definitely see most of the 8lbs in my back...cant get rid of that till a few days out

My poses are way off, the pics were just an after-thought after my trainer checked me out today, but you get the idea. Sorry non-plats, other than facebook I dont have anywhere else I can host these,,lol
 
get that water out and you will be bad, heres a tip 5 days bedore competeing have a glass of red wine at bedtime 8 oz and then 30-40 minutes before walking on stage have another (5oz) this will draw the fluid out of the skin and make you razar sharp!
 
Awsome bro, AWSOME!
 
Outstanding!

In what class are you competing?

~EZ
 
Yea bro you looking legit... Keep up the hard work.. I'm sure you know and probably hate to hear bit all u have to do is bring up those calves a bit...
 
I'll be top of the light heavies, should be right around 198lbs
not sure what else to do about the calves, for 15 years been hitting them at least 2x weekly, heavy, light, super sets, drops sets, even those insane 75 rep sets, lately even been doing super high incline walking on the treadmill after my calve workout....what can I say, they hate me...lol
 
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