S sysopt New member Sep 13, 2001 #11 Stay far away from the leg extension. It's notorious for knee injuries.
S Stiffler New member Sep 13, 2001 #12 thats might be it I did super heavey leg extentions about 2 weeks ago. yesterday they hurt like a bitch but now they feel fine but in 2 days they'll hurt again...I dont know what the hell to think but thanks for all the help !
thats might be it I did super heavey leg extentions about 2 weeks ago. yesterday they hurt like a bitch but now they feel fine but in 2 days they'll hurt again...I dont know what the hell to think but thanks for all the help !