I was gonna say helps if your prone to cheat mealsand the odd swaying off target lol so def agree with you there.
I def noticed better definition and nicer look may have helped my recovery seemed to be looser next day but hard to tell as i was running other stuff, def increased my pumps.
Top quality stuff and I used the 30 min method also if that helps..
I def noticed better definition and nicer look may have helped my recovery seemed to be looser next day but hard to tell as i was running other stuff, def increased my pumps.
Top quality stuff and I used the 30 min method also if that helps..