a creed Banned Sep 11, 2006 #42 al420 said: Now Creed is a Big Boy! Click to expand... I'm on my way down to single didget BF%, I'm about 17% right now, so we'll see where my weights lands when it's over.
al420 said: Now Creed is a Big Boy! Click to expand... I'm on my way down to single didget BF%, I'm about 17% right now, so we'll see where my weights lands when it's over.
jd_uk New member Sep 11, 2006 #43 a creed said: I'm on my way down to single didget BF%, I'm about 17% right now, so we'll see where my weights lands when it's over. Click to expand... Damn, that is big. Post a pic sometime.
a creed said: I'm on my way down to single didget BF%, I'm about 17% right now, so we'll see where my weights lands when it's over. Click to expand... Damn, that is big. Post a pic sometime.
a creed Banned Sep 11, 2006 #44 jd_uk said: Damn, that is big. Post a pic sometime. Click to expand... When I'm done with my "transformation" - I will post all before/during/final pics. I have a long "comeback" story to go along with all this, and I owe SO MUCH of it to E.F., it's MODs/ADMINs/Members.........
jd_uk said: Damn, that is big. Post a pic sometime. Click to expand... When I'm done with my "transformation" - I will post all before/during/final pics. I have a long "comeback" story to go along with all this, and I owe SO MUCH of it to E.F., it's MODs/ADMINs/Members.........
1 1bigfc New member Dec 15, 2008 #47 I hit pullups everytime on back. I'm 255.... I typically do 50 reps total and it is taking me 4 sets now, it used to take me 8 sets.... They are definitely working my back is getting wider and alot stronger.
I hit pullups everytime on back. I'm 255.... I typically do 50 reps total and it is taking me 4 sets now, it used to take me 8 sets.... They are definitely working my back is getting wider and alot stronger.
F FunFun Banned Dec 16, 2008 #48 1bigfc said: I hit pullups everytime on back. I'm 255.... I typically do 50 reps total and it is taking me 4 sets now, it used to take me 8 sets.... They are definitely working my back is getting wider and alot stronger. Click to expand... That's a great effort at your bodyweight. Well done! Do you do any sets with added weight?
1bigfc said: I hit pullups everytime on back. I'm 255.... I typically do 50 reps total and it is taking me 4 sets now, it used to take me 8 sets.... They are definitely working my back is getting wider and alot stronger. Click to expand... That's a great effort at your bodyweight. Well done! Do you do any sets with added weight?
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