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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

outer thigh FAT. HELP!!!

bodacious

New member
any suggestions on how to get rid of the outer thigh fat?

any special moves?

is that just going to be the last part to go?

it's so ugly.!!!!
Untitled-1.jpg
 
whats up you getting no love here....other than lipo I thought you could not selectively fat reduce? what about just bringing the overall bodyfat % down, ECA/Clen/dnp....of course if that were so easy.......!!
 
Bodacious, you're one FINE lady. Great ass, legs & tummy. Yum, yum!

But, seeing as you're not happy with your sexy legs...what fiat said is pretty true: spot reduction = no such thing. Cardio is what you gotta do if you want to burn fat, and supplement with ECA for instance. I'm guessing you have a clean diet already based on the loveliness you're carring around now. :p

Just try to work on building the underlying muscle while doing cardio. Good luck!
 
saw your pics on member board- looks great- could see ham on your back shot
the outer thigh thing always seems to be the last to go & the first to return- bummer for us gals
getting 'bodacious' w/ the cardio will get it
you've done nice work
 
Thanks.
I pretty much knew the answer, I was just hoping for some kind of miracle exercise.
No such thing.
Well, it's off to the step mill for me.
 
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