Opinions of rice cakes ?

[alvinstew2]

[FONT=&quot]Whats the opinions on including rice cakes (unflavored, unsalted) in a cutting diet? They wouldn't be my main carb source, but it's very convienient to have them at work. Much faster to eat some rice cakes than a cup of rice[/FONT]
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[P0N]

I'm not a fan of them, and would rather meal prep and bring it with me (including brown rice)

 

[stevesmi]

they are basically pressed rice together.

i mean as long as they don't contain anything bad in them i don't see an issues with it aside from it is experiencing a processing phase. eating plain rice with PON suggests is healthier

 

[RoySimpson]

Yeah just include rice to your pre made meal. Way healthier option!

 

[cbbram]

Nasty

 

[SteveMobsterG]

Whats the opinions on including rice cakes (unflavored, unsalted) in a cutting diet? They wouldn't be my main carb source, but it's very convienient to have them at work. Much faster to eat some rice cakes than a cup of rice

No it's not.

 

[SteveMobsterG]

Nasty

Agreed lol. I much prefer actual rice.