? on bands

[The mann]

scotsman,try this number...1-800-344-3539

 

[Scotsman]

Thanks a lot will give it a call. And sorry about the double post don't know why that happened.

 

[Exodus]

the mann

thanks for the advise man......... i just ordered my first pair.

 

[The mann]

no problem bro,you'll love em'.you will end up using them on everything,lat work,tris,ME day,etc.

 

[Exodus]

the mann....... i wont lie though........ i dont really know how else i would use them except for bench, squat, and deadlift............ what else can you do with them?

 

[The mann]

how are ya man,you will be able to do more than i can write,reverse band deads,jm presses with bands,face pulls,reverse band bench presses,plate raises w/bands,there are so many different things ,go to "bill crawford page" and go to my link"testosterone.net"and do a search on there and it will also have photo's..sorry i don't have any better off hand.....

 

[Exodus]

the man.......... thanks man........ i really appreciate it

 

[goldenone]

I have been using the westside methods for the past 3 months with great sucsess. I am ready to incorporate bands in my training.

Which bands should I get? The mini's first? and then work up to the pink as I get stronger?

Any suggestions would be appreciated.Thanks

 

[goldenone]

BUMP!