It's ME, again!!!
Been a while since I have actually posted something on my board so I thought I would post a message to let you know how I have been.
I couldn't be better.
I haven't fallen off the wagon, so to speak. I haven't lapsed back into old habits and I am still losing weight. I may have become to poster child for weight loss in my not so small neighborhood.
I am now at 280 pounds (what pecent of my body have I lost now, wyst?
) I actually weigh less than my younger sister for the first time in our lives, by about 13 pounds. She isn't quite so happy about it but there is only one thing for her to do about it to change it...put the Ho-Ho down and step away from it.
I have been walking 45 minutes now, almost every day...and working out three days a week after the walks. I work out in my bedroom. I am not quite ready for the gym yet. Maybe one day...but not yet. Maybe when I drop another 50?? We'll see. Although 230 pounds is my goal weight I may go lower than that. Maybe like 180-190 pounds...I don't know. I really haven't decided I will have to wait and see what I look like after another 50 pounds. Although I still remember what Phem said to me once....I would be through changing my body when I was dead.
Alot of people who come in the store where I work at have watched my "transformation". I was waiting on one customer the other day and she said that she has a friend at work that has been trying to lose weight and has lost some but gets discouraged because the lack of results and she said that she has told her about me and what I have done and then told me that people were "rooting for me" and I didn't even know it. I went from wearing a polo shirt and an apron at work to wearing a smock (I did this because the boss was on our butts about the dress code where you have to have your shirt tucked in and I am sorry but I don't tuck in my shirts). And the first day I wore my smock, my future mother in law, who was working that day, said that alot of people (customers and employees) made comments on how much weight I have lost. I heard her once say that I had lost 80 pounds. And Lord knows at work the ladies there watch everything that I eat...get a bag of vinegar and salt chips and Deb looked at me and told me I better walk an extra 20 minutes. While at a manager's meeting the assistant manager looked at me because I had a Cadberry Egg and asked me what I thought I was eating. I keep telling them that I can't deprive myself of those "forbidden things" all the time or I will find myself in a weak moment where I will go on a binge from hell. My boyfriend and I did have words over the pint of Ben and Jerry's Southern Pecan Pie ice cream...but he won and I put it back in the cooler.
I have emailed my pic to people I haven't seen in over two years and they are so thrilled for me...
I still can't seem to get rid of that lower part of my stomach. What can I do short of surgery once I get the weight lost? Is there anything that I can do?