Details on last nights Buffet. OMG. An obscene amount of protein, mostly different types of chicken, some beef, a bit of fish, quite a bit of fat, very few carbs. I figured, if I'ma gonna be a pig, I'd be a healthy pig, LOL.
If I had to gues, I'd say 1,500 cals, about 40%P, 35%F, & 25%C. Add in a coupla light beers, some good time with friends, it was worth it.
I be an angel today
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For brekkie I had 1 serving cheerios, >1cup skim milk, & 1 scoop Muscle Milk. Also 1 hardboiled egg & 1/2 cup low fat Cottage cheese Yuummmmm.
If I had to gues, I'd say 1,500 cals, about 40%P, 35%F, & 25%C. Add in a coupla light beers, some good time with friends, it was worth it.
I be an angel today

For brekkie I had 1 serving cheerios, >1cup skim milk, & 1 scoop Muscle Milk. Also 1 hardboiled egg & 1/2 cup low fat Cottage cheese Yuummmmm.