Oats made for later

[Anthony1980]

Can oatmeal be made in advanced and eaten later? Ex: i work 6-230. i hit the gym about 3pm. can i make it at about 5am, keep it refrigerated and eat it about 130 or 2 as a preworkout meal?

Sent from my DROID X2 using EliteFitness

 

[rustilldown]

Can oatmeal be made in advanced and eaten later? Ex: i work 6-230. i hit the gym about 3pm. can i make it at about 5am, keep it refrigerated and eat it about 130 or 2 as a preworkout meal?

Sent from my DROID X2 using EliteFitness

Yes of course . I take dry oats mid em with water and whey and slam em an hour pre gym, also another option

 

[Anthony1980]

Wait! You can add whey to them?! Cool! Lol sorry im new to all the ways you can use it

Sent from my DROID X2 using EliteFitness

 

[rustilldown]

Wait! You can add whey to them?! Cool! Lol sorry im new to all the ways you can use it

Sent from my DROID X2 using EliteFitness

Lol of
Course shit you can cut up a banana or throw some blueberries and cinnamon In that shit too

 

[Anthony1980]

Hell yeah! Gave me more options. Getting tired of the same things every day.

Sent from my DROID X2 using EliteFitness

 

[rustilldown]

Hell yeah! Gave me more options. Getting tired of the same things every day.

Sent from my DROID X2 using EliteFitness

Well here's my personal fav breakfast

( besides the dirty pancake bacon eggs n sausage... The healthy fav breakfast!)

1 cup raw oats, mixed with chocolate whey, vanilla yogurt, cinnamon, blueberries, mixed nuts, and hemp seeds. God damn son that's delicious ! Add some cranberries too what the hell !

 

[Headholio]

Can oatmeal be made in advanced and eaten later? Ex: i work 6-230. i hit the gym about 3pm. can i make it at about 5am, keep it refrigerated and eat it about 130 or 2 as a preworkout meal?

Sent from my DROID X2 using EliteFitness

No. That would be impossible.

 

[Anthony1980]

Everyone said yes. What's the problem nobody else is telling me? Lol

Sent from my DROID X2 using EliteFitness

 

[6150]

I would think it would dehydrate again. Get all hard. I like to take a cup of oat meal and plain Greek yogurt mix it n let it sit 5-10 mins n eat away