Oatmeal

[mlong23]

Not an AS question, but I think we know where the smart guys hang out. Question is, if you wanted to eat oatmeal raw without cooking it (JUST SWALLOING OATS and water) would that be ok. I drive a lot for my job, so it is hard to always heat em up.

 

[Apexx]

yup, u can do that. it's hard to swallow though. just chase it with a drink of water

 

[64Pilot]

Good for cholesterol.....

 

[JohnnyWest]

Just put some milk, cinnamon/fructose in it and eat it like cereal

 

[JKurz1]

Always in my PW shake......

 

[mlong23]

Always in my PW shake......

Wouldn't this slow the absorption of protein? Or is the fast digesting carbs overplayed?

 

[dale_gribble]

Not an AS question, but I think we know where the smart guys hang out. Question is, if you wanted to eat oatmeal raw without cooking it (JUST SWALLOING OATS and water) would that be ok. I drive a lot for my job, so it is hard to always heat em up.

This is one of the oldest methods that pro's use before their shows to soak up whats left on the water in them before staging. Im not sure why you would want to do, but hey, if you're looking for the dry look, then go for it.

 

[trainNhard]

When I competed, I used to put applesauce and a banana and mixed it all up, if it was still too dry, add more applesauce, taste great.

 

[taste-icles]

When I competed, I used to put applesauce and a banana and mixed it all up, if it was still too dry, add more applesauce, taste great.

sounds like gerbers baby food lol

 

[gautho]

Without getting into detail, approx 10-15min before I go on stage for prejudging, I eat 2 hershey bars. I swear by the increased vascularity.