oatmeal cookie recipe ???

[INNOCENT]

does anyone have any healthy recipes for baking oatmeal cookies? just wanted to know a few good ideas to include so i can make a snack thats good for me..

thanks

 

[2Shy]

Would this be regular fat or low-fat you're looking for?

 

[INNOCENT]

either one.. just really wanted some ideas.. i usually dont eat foods that say low fat..

 

[INNOCENT]

Oatmeal Protein Cookies
1 cup old fashioned oatmeal
EAS Myolplex light (one of the chocolate flavors)
2 whole eggs

Optional:
100% whey protein
1 tbpn cinnamon
a few raisons
tbsp peanut butter

after mixing, dab some on foil and bake in oven around 350 for a couple of minutes

600 calories
40 Gram Protein (without adding extra whey)
35 Gram Carbohydrate
3 Gram Saturated Fat
7 Gram Unsaturated Fat

 

[butterflychick]

For those cookies...you put the entire pacakage of the Myoples Lite?

Sounds interesting....yum!

 

[JKurz1]

Can't be 35 carbs w/ a cup of oats and a myo.....

 

[MuscleKSU]

Sub splenda for sugar

Sub smart balance or canola for butter

Add protein powder if you like

Add 2 egg whites instead of one whole egg. Or just use egg sub's.

You have a healthy cookie

Ryan

 

[superqt4u2nv]

Just made them last night.
2 c. qucik oats
1 c. apples sauce
4 scopes chocolate protien powder
4 tbsp Natural Peanutbutter
optional add sweet and low to taste
makes 2 dozen

I didn't add any sweetner and they taste fine to me.

 

[superqt4u2nv]

OOPPS almost forgot
2 eggs (omega 3)
Also best to back them in muffin tins.
Bake 350 for 12-15 minutes

 

[OXANDRIN]

These are amazing:
1 cup oatmeal (uncooked)
1 EGG
1/2 cup Apple Sauce
2 Scoops Muscle Milk Cookies & Creme
6 paks splenda

mix
bake 350 for 12 mins