Nutritional Values

[griznuts2004]

Can someone post a link to a good site that provides you with nutritional values for most foods please... Thank you...

 

[jenscats5]

I use www.fitday.com

 

[Daisy_Girl]

www.calorieking.com is also good.

 

[bran987]

http://www.nutritiondata.com/

 

[artrius]

I use the USDA reference database for all nutrient values. You can download the program and have it on your computer or just use their web version. Its a great program and you can get it from http://www.nal.usda.gov/fnic/foodcomp/srch/search.htm