not getting sore anymore

[Vadim Fedorov]

Did you increase workout load? If so, it is expected to happen or else change your routine

 

[Tiger Salman Khan]

Change your training routine....or take a short break and start again with new routine....

 

[ballin2504]

Soreness doesn’t dictates a good workout or not.

 

[RoySimpson]

Body is getting used to workouts... mix it up!

 

[MasonicBodybuilder]

Not getting sore does not mean you are not getting good workouts in at all. If you want to get sore then completely switch up your routine.

 

[StevenDarwinMD]

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This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

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[Chez21]

If you want to get sore, train one muscle until you can’t pickup another weight. Train beyond failure every set. You’ll get sore, prob get hurt, but sore!