Night Protein

[barnidge]

What is a good blend of a slow absorbing protein mix that I can buy before bedtime. I have whey now but think I need something else. Any suggestions?

 

[diamonddiceclay]

egg protein is big in europe

 

[barnidge]

Can anyone provide a product name?

 

[Exodus]

casein protein is the slowest of all absorbing proteins

take some before you go to bed..... and it will be realesed into your system about 3 times as slow as whey

 

[Hoffmeister]

Can anyone provide a product name?

Cottage cheese.

 

[Crazy K]

ProBlend 55
made by Humantech

 

[bigmag]

casein protein is the slowest of all absorbing proteins

take some before you go to bed..... and it will be realesed into your system about 3 times as slow as whey

yup....casein is the best for slow absorption. I can't give you a name because there are so many out there.....just look at the contents before you buy it.

 

[quigs]

fry up 6 egg whites/2 yolks and you're all set

 

[Ingram]

Couldn’t you throw in some natural peanut butter to slow down the absorption?

 

[thebabydoc]

I get the egg whites, but why does everybody add in 1 or 2 yolks?
What about "egg beaters"?