New to the site!

[Genie]

Hello! I am new to this site, just joined today! My boyfriend has been a member for quite a while now and just let me in on his little secret of where he gets all his fitness advice! I generally refer to him with questions, however I am looking forward to learning about my workouts, diet and supplmenets myself. I have a lot of questions and would appreciate any advice I can get!

 

[Temple]

Hello and Welcome!!!
Tell us a bit about yourself......stats...goals.....how long have ya been training?????

 

[JLo]

Welcome Genie!!

 

[crazyfit1]

You have come to the right place girlie! Enjoy!

 

[muskles]

Hi Genie ::

Welcome! My boyfriend (now fiance ) referred me to the site about 6 months ago.. and now I get the great great pleasure of correcting his info from time to time

 

[Lady Viking]

Hello

 

[Genie]

Welcome! My boyfriend (now fiance ) referred me to the site about 6 months ago.. and now I get the great great pleasure of correcting his info from time to time

I look forward to that!!!:

 

[Genie]

Well, I have been working out for years in the gym, heavy on the cardio and machine weights. I stayed away from free weights because , honestly, I was intimidated. When I started dating my boyfriend, he taught me about free weights, educated me on the benefits, and I have been working with them ever since. I love them and love seeing benefits.

I am currently 5'5, about 134lbs. I had my bf measured and was told it was about 27%, however others have said that seems high for me. I am in pretty good shape, however I am working diligently at dropping my bodyfat and increasing my muscle. I eat pretty well, very low carb, low fat.

I just started a new workout with lifting M, W, F and cardio T,TH, and Sat. This feels very low for me on cardio, but I am told it should be enough. Any opinions?

I was discussing Anovar with my boyfirend and am curious to hear anyone's opinions and/or suggestions! He actually posted a message regardng this on this board earlier today.

 

[frorider6]

*ahem*

Please help with my girlfriend's cycle. She approached me! Help me educate her.

 

[jbauer]

Hi, im new too and am in the same situation as you. Glad youre here!