new personal record on military press

[cbeaks]

Just thought I would share that I military pressed 315 for 10 reps. I was worn out after that but I did 335 for 3 reps. - cbeaks

 

[jc21]

damn that is a shit load...congrats bro. what are your stats, age. are you on a cycle right now.

 

[Greek Freak]

Damn, 315x10 is some serious weight..what are your stats?

 

[cbeaks]

damn that is a shit load...congrats bro. what are your stats, age. are you on a cycle right now.

Thanks, I have always had pretty strong shoulders but that lift kinda surprised me. I'm 5'10" 245 pounds 6-7% bodyfat and I am 25 years old. Right now I am taking a moderate cycle before I get ready for my precontest bulk/cutting cycle. I am on 75mg of fina ed and 500 mg of sustanon per week. Also I am taking 6iu gh/day and 25mg of aromasin/day. - cbeaks

 

[jc21]

nice stats...post some pics. what show are you planning on doing?

 

[cbeaks]

nice stats...post some pics. what show are you planning on doing?

Thanks. I don't have the capability to post pics but I might get my friend to help me. I plan on doing the Lonestar classic in June to qualify for nationals. - cbeaks

 

[Keep it beefy]

nice work big man...i just got a personal record of 315 for 4 on the military press, and many people have told me that I have the biggest shoulder press they're ever seen. but damn, that ain't no 10!

 

[SOLID]

fucking sweet bro, that's amazing. Your a big boy.

 

[SilverY2KGT]

Thats sweet man, funny how you military press about 20lbs more then I bench. But I havn't started my cycle yet.

 

[Metal Gear]

Thanks, I have always had pretty strong shoulders but that lift kinda surprised me. I'm 5'10" 245 pounds 6-7% bodyfat and I am 25 years old. Right now I am taking a moderate cycle before I get ready for my precontest bulk/cutting cycle. I am on 75mg of fina ed and 500 mg of sustanon per week. Also I am taking 6iu gh/day and 25mg of aromasin/day. - cbeaks

Nice bro, I have the same exact stats as you do. That's a first time I've ever seen that. I have strong shoulders like you also and that's about the same I can do. I'm trying to do 4 plates on the smith machine hopefully by next month.

How much do you bench? I got my personal best yesterday when I did 455 lbs for 3 reps. It should be more, but I haven't trained with barbel for a while.

 

[TPH]

That is a nice press. Congrats!! And impressive stats, good luck at the show.

Was that press with the bb in a cage or on the smith machine. I can do behind the neck bb press in the cage with 225 x10, in the Smith I can do a bit more.

Either way, awesome, just curious.

TPH

 

[gymrat]

Awesome lift bro!!!!!!!!!!!!!!!

 

[liftsiron]

That is a very impressive lift, good job.

 

[JG1]

shit, that's a lot of reps for that weight. My personal best is 315 for 3 reps (seated, not standing).

What are you using for overhead d-bell presses? I've banged out the 125's for 9 reps.

 

[cbeaks]

Thanks for all the compliments. I actually did it with a Smith Machine because I don't trust spotters with free weights because I jacked up my wrist before because I missed the rack. I'm not sure how much I can dumbbell military press because my gym only goes up to 125 pound dummbells. Metalgear, I'm not sure how much I can bench press now because I rarely do flat barbell presses. 2 years ago I did 520 for a single but I should be stronger now. - cbeaks