New log 5x5............

[Cutiebolic]

Here's a couple more recent pics as I'm nearly at 12 weeks I thought I'd let you guys see any progress made.
I'm looking a bit watery but I'm on to that got some aqua ban.

Holy shiiiite, girl!

Merry Christmas!

xo

 

[caligirl85]

I can definitely see the gains! Great job D. Have a very Merry Christmas and all the best to you and yours!!

 

[dmk777]

Well thank you to my second family you all rock and I certainly couldn't of pulled this off without all the love and support from you guys n gals! lord listen to me I sound like Im on a soapbox after winning a big race or sumin lol! .................I wish you all the best Christmas ever and I can't wait to kick off 2012 with you lot ....Think the world of everyone of ya!!! ........from me xx

 

[Jen10]

Merry Christmas d! Looking great!!

 

[dmk777]

Thank you matey!! Back to gym tomorrow I've totally let myself go this weekend. Now I'm going to have to go to that gym tomorrow and kick the crap outa it!!

 

[zedhed]

LOL yep foshodat time to get back to work.

 

[RADAR]

Dam sugazombie you certianly do have it going on!
In the first pic I see a nice tiny waist, outstand traps, very good delts and very good pecs, with some dam nice bies!
In the second pic am very impressed with your delts, then bies and pecs.
Rompin stompin gurl. Nice Job!

She sure does, you go girl!

 

[dmk777]

Many thanks Radar!

 

[dmk777]

Workout B......taking all the guilt of eating shot to the gym lol Gota do this!!

Jog on spot & stretch -
Squat 2x7 @30 k
5x5 @72.5. 159lb


Ohp
3x5 warm up [email protected]


3x3
[email protected]. 137lb


Sent from my iPhone


dead lift
2x5 @ 65k

4x120k 264lb

bit gutted with today wonder if I had ate properly this week it would of been better. Never mind hopefully beat it next time round.

Sent from my iPhone

 

[Jen10]

gutted? just not feeling as good today? numbers are looking awesome though. glad your squats are starting to catch up! keep on rollin babe.