well here is my story i was on a strick diet to cut bf but now i ran in to a prob i have to be in bed for three months. I now a proud owner of two plates in the ankle and wired my fibua back together. Any possible way i can keep a diet up?
the last thing I would want to do is diet in that situation. chances are you are going to lose a lot of muscle..so I would focus on building a diet that can help maintain that..
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