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J
Juice Authority
Guest
Spunky said:
Unisom worked for me for a while then I started building up a tolerance to it.
need help sleeping
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Unisom worked for me for a while then I started building up a tolerance to it.
soflaguy
New member
I feel for you. I love Nyquil for sleeping too, but you build up a tolerance for that. And the other stuff contains melatonin or diphenhydramine, which makes me feel like shit the next day.
It is not OTC, but Ambien is great. It literally knocks you out and wake up feeling well-rested. A doctor should be able to prescibe it no problem since it is well-advertised.
It is not OTC, but Ambien is great. It literally knocks you out and wake up feeling well-rested. A doctor should be able to prescibe it no problem since it is well-advertised.
J
Juice Authority
Guest
Ambien is highly addictive.
Bulldog_10
New member
Have you been less active at all lately? Sometimes I get lazy, and then I have too much energy left at the end of the day...and I end up not being able to sleep. i see drugs as a last resort.
You don't have allergies do you? I kept taking my allergy medication before bed and couldn't sleep. That was the problem. Generic benadryl does the trick now. Sleep like a baby
Iron Camel
New member
At the risk of being called a pansy.... Have you ever tried meditating for about 15 minutes before going to bed? It helps clear my mind and when I watch my breathing (in through nose for 5 count and out through mouth for 5) I end up incredibly relaxed and focused.
Iron Camel said:
PANSY. j/k whatever works.
.5 mg of Xanax works great to knock me out. But as far as OTC Melatonin is popular as a sleep remedy.
