Need advice on my bicep training please.

[magdelana]

Realgains, no i am not a powerlifter and no i am not a pro bodybuilder. Yes i am very big. I have muscular 16 inche arms. I was always strong and 16 years of serious training along with 4 proper AAS cycles has made me very strong. I have never competed because pro bodybuiding is all about the opinion of a few judjes and also i do not care to be super ripped as needed for that. I do not think it is attractive.

Cornholio and Spatts, thanks for the comments. I will try one at a time so that i can tell which one works for me. First i will try the AR methods.

Also, it is possbile that this is my limit. I am alredy bigger then most so maybe this is the end of it. I will find out.

 

[Realgains]

Realgains, no i am not a powerlifter and no i am not a pro bodybuilder. Yes i am very big. I have muscular 16 inche arms. I was always strong and 16 years of serious training along with 4 proper AAS cycles has made me very strong. I have never competed because pro bodybuiding is all about the opinion of a few judjes and also i do not care to be super ripped as needed for that. I do not think it is attractive.

Cornholio and Spatts, thanks for the comments. I will try one at a time so that i can tell which one works for me. First i will try the AR methods.

Also, it is possbile that this is my limit. I am alredy bigger then most so maybe this is the end of it. I will find out.

Count yourself extremely lucky. I have been training people for 17 years and I have only seen one women that could curl 120 for 7 strict reps. I think you should try powerlifting as I am certain you could be very good at it.