Need Advice for diet ? ? ?

[FranticChild]

Hello there. I'm 20 years old, 5 ft. 10", and around 320 lbs, and I need to get my a*s in shape. I'm thinkin of doin the no carb diet, does anyone have any advice with what i should do? and also

1. What is a good protein to use?

2. And does any suggest any type of pills or amino acids also that could or should be involved with the no carb diet ? ? ?

Thanks guys

 

[MrMakaveli]

Hello there. I'm 20 years old, 5 ft. 10", and around 320 lbs, and I need to get my a*s in shape. I'm thinkin of doin the no carb diet, does anyone have any advice with what i should do? and also

1. What is a good protein to use?

2. And does any suggest any type of pills or amino acids also that could or should be involved with the no carb diet ? ? ?

Thanks guys

No carb is a bad idea if you want to keep training. If you insit on doing low-carb check out Mr. X's CKD's or TKD's.

As for supplements - Thermorexin/Liporexin/R-ALA is great when dieting. All available from AnabolicFitness.net but you wont need supplements for a long time if your 320.

If you need any help, feel free to PM me.