MKattenberg
New member
Hi there
Okay so i am on a second var only cycle. my first one i did 2 years ago, but back then i was like 211 LBS 25% bf. (waste of time) even though i went from like 25 to 18%. cutting hard. But i realized i could have done that the normal way.
Currently i'm around 12 % BF, i weigh 176 LBS and my goal was actually to do a bulk cycle, but since i'm going on holiday in spring and test etc is ran for 10/14 weeks, i figured i'd just do a final cut to get shredded and do a bulk after my vacation.
I'm on 1 week now, 60 MG/ed (did 80 MG 2 years ago) but this time 60 MG/ed just to spare muscles.
My question is, My maintenance calories is around 2750 Kcal. Would 750 Kcal under maintenance be to much? that would be near 1.5/2 LBS per week in fat loss
Or could i eat like 250 Kcal under maintenance and still eat 2500 Kcal/daily, whilst cutting the fat and maybe gain some muscle?
Thanks in advance.
Okay so i am on a second var only cycle. my first one i did 2 years ago, but back then i was like 211 LBS 25% bf. (waste of time) even though i went from like 25 to 18%. cutting hard. But i realized i could have done that the normal way.
Currently i'm around 12 % BF, i weigh 176 LBS and my goal was actually to do a bulk cycle, but since i'm going on holiday in spring and test etc is ran for 10/14 weeks, i figured i'd just do a final cut to get shredded and do a bulk after my vacation.
I'm on 1 week now, 60 MG/ed (did 80 MG 2 years ago) but this time 60 MG/ed just to spare muscles.
My question is, My maintenance calories is around 2750 Kcal. Would 750 Kcal under maintenance be to much? that would be near 1.5/2 LBS per week in fat loss
Or could i eat like 250 Kcal under maintenance and still eat 2500 Kcal/daily, whilst cutting the fat and maybe gain some muscle?
Thanks in advance.