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Nasser el Sonbaty can grow on only 100gm protein???

SSAlexSS. I tend to agree with you. Altough I'm not sure about your equations (I suck in math) I do not believe that huge amounts of protein are nessesary. From my biology background, it doesn't seem likely that the body will benefit much more from large amounts of protein than smaller amounts of protein. I think the "1.5g/day" slogan was started by companies to sell more protein powder. I weigh 230, and benefit just fine off 200g/protein/day. Just my $.02 .....
 
And supplement companies will obviously push for BBs to eat higher amounts of protein. The "advisor" at AST recommends 2g of protein per pound. Those of us that have been training for years know that this is unneccessary.

Pre-cotest is a different story...but to get big and strong, let's not overlook the importance of carbs and fats.
 
I don't believe him. Why the fuck would anyone lie about that though? What the fuck is the point. "You want good genetics, well I can grow off of a measly 100g protein a day..." Who the fuck cares?
 
Nathan, I agree he has no reason in the world to lie. I also have my doubts about needing all the protein we eat as BB's to grow. I won't test my theory though. Even though I am a vegetarian I still get 250g/day.

BTW, have you seen that large women aided by the wheelchair lately.
 
manny78 said:
people this come from the same guy who posted some pics of his "girlfriend" and then one member put the link of a porn site where everybody could see those pics...... so now are still interested talking about a quote made by some low minded ?

They are talking about the real person, there guy. Buy a magazine sometime and you will see who they are talking about. Not that idiot that got busted with those gay pics.
 
you all are wasting alot of space on a statement which was misquoted. What he meant to say was 100g of protein per meal and he eats 8 meals a day.
 
ulter said:
Nathan, I agree he has no reason in the world to lie. I also have my doubts about needing all the protein we eat as BB's to grow. I won't test my theory though. Even though I am a vegetarian I still get 250g/day.

BTW, have you seen that large women aided by the wheelchair lately.

Nope but I've got my eyes peeled. I need to ask her a few questions, like what are her secrets. Maybe I can even convince that sexy 600lbs. + woman to take off her top. Rowr.
 
I believe him. Why is it that some prisoners seems to be huge like they're on roids? They only eat 3 meals a day with minimum meat. Some of them smuggle meat, but let's get real here... you can't smuggle 300g of protein worth of meat everyday.

It might have to do with your own natural test production.
 
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