Approved Log Najona's Log

[ROIDDERS]

no pain and no gain!

 

[chesty]

You are definitely showing us how it's done

 

[Ulter]

keep up the good work we love you

 

[MasonicBodybuilder]

Awesome job on the training. Diet looks good overall. Still some room for changes though, like removing cereal.

 

[Najona]

nice job the food looks pretty good

Thank dear

 

[Najona]

keep up the good work we love you

Blushing, thanks dear

 

[Najona]

Awesome job on the training. Diet looks good overall. Still some room for changes though, like removing cereal.

Thanks dear, I have been told that a lot (cereal), any particular reason why ?

 

[Najona]

that is a tough leg workout

A wee bit

 

[Najona]

make sure you push it going forward

I'll try to, thanks

 

[Najona]

nice job much respect on those legs

Thank you dearie