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Lentils and rice with spices, low fat and 6 oz 90/10 ground beef drained and a spinach salad with nuts and mandarin.
By eating more are we talking carbohydrates here, like sweet potatoes? By Lean; poultry and tuna?
Approved Log My TRT Cruise and recovery log
- Thread starter man05
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By eating more are we talking carbohydrates here, like sweet potatoes? By Lean; poultry and tuna?
I’m not sure if this is the right place to share this skill give it a go and face a scolding later.
4 months back I ordered an upright pulley system from a company here in the Nashville area.
I have met the owner and he’s an upright man making high quality accessories here in the states.
Today my system arrived, for those of you who lift at home or in small spaces this may be the ticket for you for upright movements.
surplusstrength.com
4 months back I ordered an upright pulley system from a company here in the Nashville area.
I have met the owner and he’s an upright man making high quality accessories here in the states.
Today my system arrived, for those of you who lift at home or in small spaces this may be the ticket for you for upright movements.
UPS High (Universal Pulley System)
Please allow up to 4 weeks for delivery. Introducing the smoothest rack-mounted pulley system on the face of the planet. U.S. Patent No. 11,878,205 No need for a stand-alone machine — the UPS High can be mounted in multiple locations on your existing 2"x3" or 3”x3” rack. Perfect for lat...
surplusstrength.com
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Smooth as butter, zero weight wobble during reps.
@man05 this is the right place, nice looking gym gearI’m not sure if this is the right place to share this skill give it a go and face a scolding later.
4 months back I ordered an upright pulley system from a company here in the Nashville area.
I have met the owner and he’s an upright man making high quality accessories here in the states.
Today my system arrived, for those of you who lift at home or in small spaces this may be the ticket for you for upright movements.
UPS High (Universal Pulley System)
Please allow up to 4 weeks for delivery. Introducing the smoothest rack-mounted pulley system on the face of the planet. U.S. Patent No. 11,878,205 No need for a stand-alone machine — the UPS High can be mounted in multiple locations on your existing 2"x3" or 3”x3” rack. Perfect for lat...
we better see pics of you using it
We love gym equipment
So do I, my wife not so much, I let her know it will help mowing the lawn and staining the fence so she naturally was alright with it. Now on to how I will masquerade a safety bar down the road.
bro looks good I would love to add that to my Ranch Barn gym
