Approved Log My TRT and Deca Cycle log

[Ulter]

flat bench only, no military

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

good log, getting better as you go

 

[2Thick]

go low weight and high rep

 

[man05]

bros want to see daily diet. #1

I have been listing everything that I eat in the log.

 

[Vadim Fedorov]

i wouldn't push shoulders to failure ever

 

[Monstro]

monstro here, make sure you do low volume shoulders

 

[JasonPriest]

you will be fine on shoulders going light

 

[BodyMonster34]

bro push muscles hard, kill it!

 

[Quadsweep]

next step is gonna be back development