My today Arm workout -- For Louden

[louden_swain]

Louden... you have brought a tear to my eye... it's been a long time since someone has said "respect" and my name in the same sentence... and not meaning it like "damnit, respect me and get the hell out of here".



C-ditty

Hey man, you bring positive energy to this place. . .plus this board needs you here.

BTW, that is cool you are living in Chicago, I am thinking about applying for a job up in Chicago in mid-summer.

 

[Citruscide]

Hey man, you bring positive energy to this place. . .plus this board needs you here.

BTW, that is cool you are living in Chicago, I am thinking about applying for a job up in Chicago in mid-summer.

HOLY CRAP! That'd be awesome... we could train together... and together... we could RULE THE UNIVERSE!!! kind of like Darth Vader and Luke Skywalker... I'd be Vader... since.. well.. I'm on the dark side... so to say.

C-ditty

 

[WarriorPL]

Godamn bro arms must be SOREEE. Keep it up!

 

[Lee]

C, you shouldnt need to see someone type out respect to know you have the respect of just about everyone on the training board.

 

[Citruscide]

C, you shouldnt need to see someone type out respect to know you have the respect of just about everyone on the training board.

It really means alot... I never knew that posting up my workouts ment so much... I really do love the training board... I will definately make an effort to post over here more... probably take myself out of the antics of chat!

C-ditty

 

[spatts]

Are you kidding? I have, like, ZERO respect for him.

Pssssshhh...

You call that an ARM workout?

 

[spatts]

LS, I always wondered if your name was one of those "dirty names" that's spliced uniquely so as not to be obvious. For example:

Loud and Swayin'.

 

[BlkWS6]

I know where Louden's name is from! Anyone who wrestled and had/has a VCR should know where the name Louden Swain comes from. Go on a "vision quest" Spatts and you shall be relieved of the insanity.

 

[louden_swain]

We need the C-Ditty training chronicles around here.

 

[Thaibox]

A french curl is a basic curl, but you make everyone else do the work while sneering and making condescending comments.

Holy shit that was funny