Approved Log My ongoing blast and cruise log

[Yuri1]

yeah i'm pushing harder now that i found a nice synergy on this cycle. i tell guys to check out my log to see

Bro ima cycle it out today, I didn’t even realise you had it up sorry bro - fucking keen!

 

[the_alcatraz]

Bro ima cycle it out today, I didn’t even realise you had it up sorry bro - fucking keen!

@2Thick log is here on meso https://www.meso-morph.com/community/threads/testosterone-trenbolone-equipoise-cycle-log.2182/

 

[Yuri1]

@2Thick log is here on meso https://www.meso-morph.com/community/threads/testosterone-trenbolone-equipoise-cycle-log.2182/

Legend!!!

 

[Yuri1]

log update - Tuesday - PULL-A

Happy Tuesday EF bros, hope yall killing!

today was first pull session of the week: pull-a with a focus on lat bias movements. Workout was killer again, still seeing progression on all moments again this week. Feeling super pumped to start a build phase coming up.

not to much to report, complete nutritional compliance was meet again last week, and fat loss is still trending down. Mid section, hips and posterior chain still holding fair bit of fat at this point.

Daily stats:

Training:
Steps: 13k
Cardio: 10x hiit
Coached by: tba
Powered by: @Raptor Labs @Raptor Rep

 

[abolone]

love the lat spread brother looking wide as !

 

[Yuri1]

love the lat spread brother looking wide as !

Cheers my dude, can’t wait to get this cunt thicc as a brick soon though - really want to work on the upper and traps when I start to build

 

[2Thick]

Bro ima cycle it out today, I didn’t even realise you had it up sorry bro - fucking keen!

yes sir, not on here man. admin wanted it on one of our sister forums. this way we can help grow those forums too and i wouldn't get in the way of all you amazing logs on here!

https://www.meso-morph.com/community/threads/testosterone-trenbolone-equipoise-cycle-log.2182/ < that is the link again if others want check it out

 

[Yuri1]

yes sir, not on here man. admin wanted it on one of our sister forums. this way we can help grow those forums too and i wouldn't get in the way of all you amazing logs on here!

https://www.meso-morph.com/community/threads/testosterone-trenbolone-equipoise-cycle-log.2182/ < that is the link again if others want check it out

Log is dope my bro!

 

[Yuri1]

Log update: Wednesday - legs-a

Hope all my EF FAM are crushing it today

Few exciting updates coming up for my post surgery rerun and rebuild phase - I’m currently underway to getting onboarded with a coach for the first time, super exciting to have a game plan formulating and someone passionate about the sport take me to the next level - I’ll update all of this as unfolds and the legend doing it for me.

Today nutritional same same as always

Daily stats:
Training: legs-a
Steps: 12k
Cardio: 10x hiit
Calories: defect ending
Coached by: tba
Powered by: @Raptor Labs | @Raptor Rep

 

[Raptor Rep]

Log update: Wednesday - legs-a

Hope all my EF FAM are crushing it today

Few exciting updates coming up for my post surgery rerun and rebuild phase - I’m currently underway to getting onboarded with a coach for the first time, super exciting to have a game plan formulating and someone passionate about the sport take me to the next level - I’ll update all of this as unfolds and the legend doing it for me.

Today nutritional same same as always

Daily stats:
Training: legs-a
Steps: 12k
Cardio: 10x hiit
Calories: defect ending
Coached by: tba
Powered by: @Raptor Labs | @Raptor Rep

View attachment 154500

wide back and great food what a legend