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He's not on gear...
and it doesn't look like you should be either...
and it doesn't look like you should be either...
My Log
- Thread starter Criminal10dinC
- Start date
E
Evan Tipps
Guest
Im not. You don't have agood enough base for gear. Id stop if I were you.
rustilldown
New member
Well what's done is done. Get your ancillaries ASAP and run the cycle properly. Clean up your diet as 20% is def on the high side. You are not very strong for your size you should have waited as you could have gained a lot more natty still. Your already pumped right full of test so use it to your advantage, make some gains and learn your lesson to not cycle until you have everything you need.
Ride it like you stole it!!
Ride it like you stole it!!
Buildingup24
New member
Evan isn't on gear. He's 17 and has built that base thru diet and lifting heavy.
To everyone, we aren't going to change Criminal's mind on this. Man wants to run gear, let it be.
To everyone, we aren't going to change Criminal's mind on this. Man wants to run gear, let it be.
rustilldown
New member
Agreed but might as well try to inform him as best as we can if he's willing to listen on how to keep it safe.
Ride it like you stole it!!
Buildingup24
New member
That's what I meant- run cycle properly. My bad
With us on board he can't go wrong.
10/1/12's Workout Log:
Mon- chest, tris, abs
Flat bench 4 sets 12, 8, 6, 3 (135lbs, 155lbs, 175lbs, 185lbs) ((i have no spotter when doing my excercises))
Incline db 3x 12 (45lbs, 50lbs, 55lbs) ((could only get 55lbs x8))
Dips 3x12
Skull crushers 3x10 (50lbs, 60lbs, 65lbs)
Flys 3x15-20 (30lbs, 35lbs, 40lbs)
Cable pushdowns 3x15-20 (100lbs, 120lbs, 130lbs) ((could only do 130lbs x10))
Weighted abs 5x20-50 (ab workout sucked, i realized i have no core strength. i need to work on this one alot)
If the dips become easy to get 12 reps start adding weight. Start with a 10-25 lb plate. This is how I started and eventually was able to do sets with 100+ lbs straped to my waist. Also when your able to complete a set with the required reps add 5-10 lbs next time. So if you got 135 for 12 then next week do 145. Keep hitting the core hard. The core is essential for moving big weights, and big weights build big muscle. At week 6 start taking hcgenerate, then one week before cycle ends start hcg at 500 ius week. Do this until pct starts which is 2 weeks after last shot. For pct, run this for 4 weeks.
Clomid 25 mg day
Postcycle/unleashed
Forma
DAA.
This is a solid pct.
NTBM REP
I will elaborrate by saying even if you dont run HCG during cycle you need to run it in at the very least the last week before PCT starts. So your nuts are huge and full before you ask them to try and recover. Another thing if you can find it would be like 2 shots of HMG. But the HCG is a must. If you cant get it then about 10 caps of HCgenerate a day for in the week or two before pct then 5 daily all though pct. Hcgenerate will not suppress so running it through pct is a nice helping bonus. It will get costly though.
I know bro.....I know.....^^^^ he has been beat to death about it since his first post. Probably the worst of it coming from me, extensively. He has taken a step back, owned his mis steps and mistakes and is trying to get everything straight as quick as possible while trying to educate himself asap.
I did the same exact stupid shit myself 16 years ago. I just wish I had EF back then to steer me clear.
There.....theres my warm fuzzy moment for the yearly quarter...dont look for another one any time soon.
