panther New member May 10, 2001 #11 SQUATS are the bench press of legs! Doing squats will make you grow all over. Try this for a change . Do squats and lower yourself all the way down past the 90 degree arch. You will need to use lower weights but its a shocker I tell ya!
SQUATS are the bench press of legs! Doing squats will make you grow all over. Try this for a change . Do squats and lower yourself all the way down past the 90 degree arch. You will need to use lower weights but its a shocker I tell ya!