My first Clen Cycle

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Day 11-12 100mcg

wow 100mcg not that bad, not as much shakes. I got a strong tolerance for clen. Ive been taking Benadryl 100mg before bed since day 7 its great because it helps me get some good as sleep and i wake up refreshed I miss a day or 2 on my benadryl thing so im going to keep taking it till day 15. Im happy of the results so far. On day 21 my final day I will post measurements and possibly pictures if I can find the digital cam.

 

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Day 13 100mcg

shakes stil there not that bad, not really feeling the heat today. Going out to do some cardio in a hour or so. I do still have an increase in heartrate. Tommorow I will be tapering down to 80mcg. I had a slight binge because of mcdonalds god damn it!!! My bro gave me one of his medium fries and I already had a okay okay cheat meal with just 5pc chicken selects and medium fries. Damn it 1,200 calories of shit. Oh well, The diet will be strict of the remaining 1 week and my 3 weeks off will be extremely strict. I think I changed my mind and decided to go on EC and YC (Rotating them since I heard E and Y together could be harmful). I think I might try to the Clen HCL + Lipoderm Ultra solution on my final 3 weeks of cutting. 2 more days of benadryl for me then im cutting it out. Just got back from a cardio session. My custom version of HIIT, since it is pretty intense for me especially on CLEN. Sweated like a pig and its 50 degrees outside. My heart was beating out of my chest haha, I could hear it beat in my head. Slight cramps in my hamstrings and in my abdomen area (abs were cramping up, wierd huh). But some taurine would fix that. I wouldn't blame it because I only taken 2g of taurine and its alright 7:30pm !!

 

[kethnaab]

what is the standard "doseage" for benadryl to keep the clen moving along?

i.e. I know you take it at night, but do you wait until you get your clen up to <###> mcg daily before taking it? Do you take it during the 2nd week of a 3-week clen cycle, etc? thx guys. this thread is outstanding. I am going to hitup the clen starting tomorrow or Thursday, depending upon how quick AG-Guys gets me my stuff!

 

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what is the standard "doseage" for benadryl to keep the clen moving along?

i.e. I know you take it at night, but do you wait until you get your clen up to <###> mcg daily before taking it? Do you take it during the 2nd week of a 3-week clen cycle, etc? thx guys. this thread is outstanding. I am going to hitup the clen starting tomorrow or Thursday, depending upon how quick AG-Guys gets me my stuff!

You should take about 50-100mg's of Benadryl each day of the 2nd week if your doing 3 weeks on and 3 weeks off. It helps get you GOOD sleep as well because sometimes clen can affect that depending on the time of dosage and the amount. It doesn't really matter how much mcg's, you take it on the 2nd week because clen begins to lose its effect on the 2nd week and well you can take benadryl to keep it up and fresh to continue on to the 3rd week. I think its more better then doing 2 weeks on and 2 weeks off. More time for the clen to help burn fat! Remember its only the icing on the cake. The diet has to be in check!. Remember to be intaking 3-5grams of taurine, Potassium shouldnt be a big deal. A banana here and there for me, not really experiencing major cramps at all or none to all. Drink enough water as well. I'm really loving the Liquiclen so far, its absolutely great help! I got a few comments at my weekend party spots like "wow you lost weight?" "your face has gotta smaller and more tan!" haha, great stuff. But Im still having trouble with the midsection slightly I think the yohimbine will knock that out.

My results have been pretty great, small to no change on the scale but change in vascularity and definition.

 

[kethnaab]

so why not benadryl all along, why just the 2nd week?

 

[SgtSlaughter]

The beta 2's don't need "refreshing" yet


Go for it if you have trouble sleeping though I guess.

 

[Graphite]

so why not benadryl all along, why just the 2nd week?

You can take it all the way through the cycle but if you do, you should get the pure form ketotifen, which is the same as taking benadryl but more convient. The 2nd week because clen supposedly looses its affects after the 2nd week and refreshing it means you can continue onto the 3rd week.

 

[SgtSlaughter]

you should get the pure form ketotifen

^^^ Which can be found online at different "research" chemical websites

 

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Day 14 80mcg

Sweating like a bitch when I did cardio inside the house holy crap.. Its been around 10-20mins since I stopped and sweat just keeps on coming and coming man!!! shakes were so so today, nothing new.. im getting leaner though!

 

[SgtSlaughter]

Nice bro!!

I'm going to take about 60 mcg before my flight that'll be fun.

Keep at it!