@RiverRat1220 since you have this log going going to answer your question here
	
	
		
			
			
				
				I have low body fat but I wanna add in a dht all I’ve got is mastron and Anavar and yk-11(not a dht) any suggestions running 400mgs deca and 450 test cyp a week, also I’m loosing my abs the bigger I get how to fix?
				
					
						
							 
						
					
					www.elitefitness.com
				
 
			 
		 
	 
I havent seen your updated pics this week so how much bodyfat you have bro? can you post a pic 
 
I would add anavar and proviron to Deca with n2guard
but lets see
asked you for diet training updates NOTHING bro no updates 

 makes us sad
	
	
		
			
			
				
				Week 1 300mgs deca Week2 300mgs deca 250 test cyp yk-11 10mgs  Week3 300mgs deca 350 test cyp yk-11 10mgs Week4 300mgs deca 400test cyp yk-11 10mgs Week5 300mgs deca 400test cyp yk-11 10mgs Week6 same Week7 same  Week8 400mgs deca 400 test might drop the yk-11 add in anadrol50mgs Week9-12 same...
				
					
						
							 
						
					
					www.elitefitness.com
				
 
			 
		 
	 
can you actually update your log and get details up?