The_Monster
New member
...on a serious note. I find that foot stance is usually the remedy to whatever deadlift problems I have.
Also, I took a break from bar DL's and switched to dumbells for a while. It helped LOADS! The ability to shift the weight into a more comfortable plane (for lack of a better descriptive term) helped rehabilitate the problem areas while allowing me to keep on DLing...
Also, I took a break from bar DL's and switched to dumbells for a while. It helped LOADS! The ability to shift the weight into a more comfortable plane (for lack of a better descriptive term) helped rehabilitate the problem areas while allowing me to keep on DLing...