My Daily Diet Tips

[NJRipped]

LOL Most of you need to stop taking this so seriously. Remember, I'm here for entertainment value so many of my posts, and the arrogant way in which they are conveyed, are intended to amuse you. If they don't, that's ok because they amuse me.

Ashley
Where've you been? I really don't expect people to accept the premise of eating to fuel the body automatically. It will not happen on this board and may never happen (even with my "great" book which may end up in the .99c book rack). lol As far as my weight problem all of my life, I was only 15-30lbs overweight. At most my waist size was a 34 where now it is a loose 32. Now, as I kid I was a fat bastard.

My diet may absolutely be seen as extreme and obsessive by most today. Someday I hope that I'm able to change people's perceptions of food and see it for what it is - not a means of entertainment (that's what Elite is for) but as nourishment for the body.

JKrew
You're welcome to post. It cracks me up when you go through one of your temper tantrums. lol It also lightens the mood. You can't leave now.

Jstrick
The above should explain some of my behavior. I'm not looking to be one of the "helpful bros" looking to become a "mod." I have neither the time nor the inclination. I'm not even looking for karma or furthering future book sales - shocking I know. As far as my book goes, it's not really a "diet book" but a METHOD for breaking the food addiction. I'm certainly not going to reveal my methods for doing this (even to the good bros - lol).

DieHarder & Stan84
Don't knock Tony Little - you can get a hell of a workout from that lil' Gazelle - please note that this post was made in an attempt at humor and was not intended to sell any of Tony's products.

 

[ashley2212]

Ashley
Where've you been? I really don't expect people to accept the premise of eating to fuel the body automatically. It will not happen on this board and may never happen (even with my "great" book which may end up in the .99c book rack). lol As far as my weight problem all of my life, I was only 15-30lbs overweight. At most my waist size was a 34 where now it is a loose 32. Now, as I kid I was a fat bastard.

Okay then, you sound a whole lot more like me than what I was thinking. I was always chunky but you'd never look at me and think "Holy Fatness!"

Where have I been? Well, without being too long-winded, I just got sick of these forums. I got sick of people asking the same questions that were just asked on a previous post. I got sick of people not doing any research before they type. I found a few of amazing women on the Women's BB board and I think they are great. Unfortunately, they spend most of their time answering questions from girls who refuse to eat and think lifting and protein powder will make them skinny. Or from a foreign woman who is constipated and feels the need to post about her lack of shits ten times on two forums...

So much for not being long-winded I think I'm going to get beaten up for this post, but hey, that's what this whole thread is about right? Beating people up is the theme - have at me!

P.S. I feel renewed and refreshed and ready to dig in again... until I feel I need another vacation... this thread makes me want another vacation... after all of that, people are STILL ripping each other apart like a bunch of 13 year olds... or like Cheney and Edwards in the debate the other night...

 

[NJRipped]

I think the constant sameness of the questions (What MRP is best?; What before bed meal? etc) has slowly killed the diet board. And people are too lazy to at least find the most basic of preliminary info before asking a question or even totaling their calories. I can't believe members waste their time even answering these question over and over. I pretty much just read the title and roll on by.

Okay then, you sound a whole lot more like me than what I was thinking. I was always chunky but you'd never look at me and think "Holy Fatness!"

Where have I been? Well, without being too long-winded, I just got sick of these forums. I got sick of people asking the same questions that were just asked on a previous post. I got sick of people not doing any research before they type. I found a few of amazing women on the Women's BB board and I think they are great. Unfortunately, they spend most of their time answering questions from girls who refuse to eat and think lifting and protein powder will make them skinny. Or from a foreign woman who is constipated and feels the need to post about her lack of shits ten times on two forums...

So much for not being long-winded I think I'm going to get beaten up for this post, but hey, that's what this whole thread is about right? Beating people up is the theme - have at me!

P.S. I feel renewed and refreshed and ready to dig in again... until I feel I need another vacation... this thread makes me want another vacation... after all of that, people are STILL ripping each other apart like a bunch of 13 year olds... or like Cheney and Edwards in the debate the other night...

 

[NJRipped]

Todays tip is to prepare most of your meals one week in advance so that, for the most part, you can just re-heat or microwave it to be ready in just minutes. This will ensure that you won't be tempted to indulge in unhealthy foods. Also, bring a back-up meal with you when you think that its possible that you might miss a meal - otherwise you'll stip at Mickey D's for a burger because you're hungry. I always carry a mini-meal in my briefcase - takes up very little room.

 

[stan84]

DieHarder & Stan84
Don't knock Tony Little - you can get a hell of a workout from that lil' Gazelle - please note that this post was made in an attempt at humor and was not intended to sell any of Tony's products.

That annoying, ponytailed freak is a genius. Like I said, appeal to the masses and you can make a fortune whether or not the idea works. They buy all this stuff just to be able to say they are doing something about their weight.

 

[NJRipped]

That's the problem with my "diet." The masses are totally against it.

That annoying, ponytailed freak is a genius. Like I said, appeal to the masses and you can make a fortune whether or not the idea works. They buy all this stuff just to be able to say they are doing something about their weight.

 

[flex123]

no need to offend that guy who had poor grammer and spelling. That was just a dirtbag thing to do. Saying "you have an american flag in your profile but can you even speak the primary language their?" that was just not called for. Maybe English isn't his primary language.

 

[wtlftr]

you have masses nj. Post it up. I am still waiting for the answerr to my question. Max protein digestable in a given day. This refers to the RDA and the armed forces study. What is it?

 

[NJRipped]

Why all the negativity? Here's a pic from today (the lighting is poor since it's getting darker much earlier these days).

http://photobucket.com/albums/v209/fitpor/

 

[gjohnson5]

Todays tip is to prepare most of your meals one week in advance so that, for the most part, you can just re-heat or microwave it to be ready in just minutes. This will ensure that you won't be tempted to indulge in unhealthy foods. Also, bring a back-up meal with you when you think that its possible that you might miss a meal - otherwise you'll stip at Mickey D's for a burger because you're hungry. I always carry a mini-meal in my briefcase - takes up very little room.

OK , this answers the question of wheather you cook or not. The answer is no. If I'm gonna take an hour to cook a chicken parmesan for instance , I am not going to cook it, put a straight out of the oven dish, piping hot melted parmasean cheese dripping all down the pot and put it in the fridge for a week. The best time to eat is right out the oven....

I'm going to ask Emril or K-Paul or the Brennans or Wolfgang Puck if they cook and then put a newly cook dish in the fridge for a week. If you have 2 refrigerators maybe that would make a little sense. If I posted that question on a public forum , I'm sure that question would get the hell flamed out of it.